Yoga and meditation have come to Goodyear and it's time to throw out the stereotypes! Lavender Moon Store hosts Kundalini Yoga as taught by Yogi Bhajan, Vinyasa Flow, Yin, Restorative, Gentle/Beginners yoga and Tai Chi 5 days a week. Attend one which supports your specific needs or attend all and experience the multi-dimentional benefits of energy practices available beyond "gym yoga." Energy practice promotes focus, commitment, endurance, patience, peace of mind, weight loss, muscle toning, fle …

This group is for anyone interested in dancing the 5 Rhythms in Phoenix. *What are the 5Rhythms®? The 5Rhythms is a simple, powerful moving meditation that anyone – of any age, size, or physical ability - can practice. There are no steps to follow, no choreography to learn, no way to do it wrong. The only requirement is a body that is still breathing, a heart that is still beating, and mind that is still curious! Just like light, sound or ocean waves, a dancing body when moving freely passes thr …

We're a group of mothers who aspire to treat our children, bodies and planet with respect. If you practice or are interested in learning any or all aspects of attachment parenting ( natural birth, breastfeeding, gentle discipline, etc.) and holistic living (alternative healing, whole food preparation, etc.), then we'd love to welcome you into our circle! We are looking for real, honest connections with like minded women who want to parent gently and consciously. Some of our activities include: …