Denver Laughter Club is free and public! All are welcome! Bring a smile and prepare yourself to laugh a lot in the company of others for no reason whatsoever!Laughter Yoga is a new revolution in body/mind medicine that combines simple laughter exercises and gentle yoga breathing and relaxation techniques to enhance health and happiness. Laughter (faked or real) has many profound benefits. It unwinds the negative effects of stress, reduces blood pressure, dumps depression, boosts the immune syste …

Rishi's Crossing offers a warm, supportive environment for your yoga practice! We have several outstanding instructors with varying styles so you can learn from different perspectives. All are well-trained in yoga philosphy, anatomy, physical postures, and breath techniques. They have a lot to offer! We have gentle, active, and vigorous classes to serve a wide variety of students. All classes include relaxation at the end. We also offer workshops, teacher training, and community events, potl …

This is a gentle outdoors yoga class that is good for beginners and intermediate yogis and yoginis. The purpose of the group is to meet people and practice yoga in the great outdoors.

… Benefits as described by graduates: Skill in handling unexpected situations More focus and mental flexibility Increased creativity Greater intuition and insight Fewer health problems and better ability to deal with health problems if they occur Increased emotional stability and less overall stress Heightened spiritual awareness Gentle relaxation and serenity Periods of ecstasy and bliss Improved quality and quantity of sleep Improved relationships Greater self knowledge A heightened sense of bei …

The Power Brain Meditation Circle for Educators is an opportunity to find harmony, balance and peace within. Re-ignite your energy and passion through gentle stretching, deep breathing and guided meditation. Find your inner power!